Gingers have been widely popular for its health benefits and for its culinary purposes. It has been used to treat common colds, nausea, and also aid in digestion. It has also proved to be quite the spice! It will add that extra kick in your dishes.
What else can ginger do?
Gingers are easy to find. You can find them in your regular grocery stores and can be sourced locally in the farmers market. Once you have this wonderful spice, the possibilities are endless! We can make tea, candy, medicine, and some even wrap ginger on their tummy for weight loss! And apparently, it works! People testify that because of it’s “warm effects” it burns the fats in their unwanted area. Amazing right?
Ginger is a secure herbal medicine with few minor adverse effects. Some minor negative impacts, such as mild diarrhea, heartburn and behave as a gastric irritant at much greater concentrations.
Scientists have been doing more research about the other uses of this spice since organic medicine nowadays is in demand and ginger is one of the easiest roots to source.
One of the most talked about is the study that ginger is linked to increasing the testosterone levels in men. Testosterone the sex hormone that helps boys become men. It also helps preserve muscle power and mass, facial and body hair, and a deeper voice for men. Testosterone levels can affect a men’s sexual drive. In one preliminary study by researchers, men that were given ginger supplements showed a significant increase in their testosterone than men who didn’t take the supplements. Hence, it may help fertility in men. Many facilities are now making ginger supplements to aid in men’s overall health. The next time that you see ginger in the market, think about all of its benefits and start implementing it in your regular diet.